‘Round the Dinner Table’
Posted on October 2nd, 2010 by Heidi Russell
I tell you one thing, life is really busy once school starts. By the time we get the backpacks unloaded and the homework done, it is usually dinner time in our house. Unfortunately, our nights aren’t that simple like many of you! Two nights a week it is off to soccer practice for the evening, for two kids. That means by the time we drive home it is time for baths and bed. Oh great, where the heck were we supposed to eat dinner in that time frame.
I have found a great solution that works most of the time. I pack a cooler and we eat dinner at the park after soccer practice. The kids can play and we can be together as a family for a little while before the chaos of bedtime begins.
On those nights that we are home, I work really hard to have a family dinner. It is important to me, and while it is not easy, I know that someday it will matter.
I recently found an article on this in Time Magazine entitled, The Magic of the Family Meal by Nancy Gibbs – here is a quote from her article,
“In fact, it’s the experts in adolescent development who wax most emphatic about the value of family meals, for it’s in the teenage years that this daily investment pays some of its biggest dividends. Studies show that the more often families eat together, the less likely kids are to smoke, drink, do drugs, get depressed, develop eating disorders and consider suicide, and the more likely they are to do well in school, delay having sex, eat their vegetables, learn big words and know which fork to use. “If it were just about food, we would squirt it into their mouths with a tube,” says Robin Fox, an anthropologist who teaches at Rutgers University in New Jersey, about the mysterious way that family dinner engraves our souls. “A meal is about civilizing children. It’s about teaching them to be a member of their culture.”
So there you have it, the statistics are there, it is not easy but OH soooo worth it!!
What are your thoughts on eating together as a family?






